top of page

Immunity Flattened Rice (Aval) – Sweet version

Ingredients

  1. Immunity Aval_1cup

  2. Grated coconut_ 2 Tblspoons

  3. Cardamom powder_ 1pinch

  4. Jaggery powder_2 tbl spoon

Instructions

Wash the Aval once, just to clean it. Then soak it in warm water for 10 to 15 mins. Add pinch of salt,powdered jaggery,cardamom powder and grated coconut.

Healthy Sweet Snack is ready to feast our kids coming from the school.

Immunity Aval can be substituted with other Aval varieties like Black rice(Karuppu Kavuni), Diabetic/Arthirites ( Kattuyanam), Normal Aval or Poha

Thanks to Seethalakshmi (a parent from our group) for sharing the recipe.

コメント


bottom of page