RECIPE OF HEALTHY SWEET POHA

INGREDIENTS:

1. Poha – 1 cup

2. Honey – little

3. Palm jaggery – little

4. Red banana – 1

Method:

Wash poha well and soak in water for half an hour. Then squeeze out the water and add poha to a mixer. Add jaggery, honey and banana to it. Pour very little water and grind it to a smooth paste. This can be given to kids above 1 year once a day.

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