Venthaya kanchi with millets (Natural body coolent)

Ingredients:

Varagu/saamai/thinai/kuthiraivali – 125g Moong dal- 50g Garlic pods- 7 Fenugreek seeds soaked overnight- 1/2 table spoon                                       Coconut paste                                                                                           Butter milk Salt.

Method:

Cook the above specified ingredients to pongal consistency.

After removed from the stove, add 1 cup of coconut paste and mix well

Allow it cool down a bit and add buttermilk and it’s ready

Goes well with any Chutney/thuvayal or pickle.

A very good coolent for our body. A must try during summer!!!

#healthymilletrecipe #Naturalbodycoolant #venthayakanchi