Vathal | Papad (Sun-Dried Herbs, Vegetable, Fruits)

Vathal or Papad, also known as sun-dried vegetables or fruits, originated as a method to preserve valuable herbs during lean periods, such as when they were out of season. Our ancestors perfected the sun-drying process, ensuring that it enhanced the flavor and retained the nutrients of the herbs. Sun-dried vathal became an easy-to-transport and store solution, providing sustenance during times of scarcity.

As summer approaches, we invite parents to prepare these traditional vathal products. This limited-time offer. Choose from our selection of individual items or opt for a combo pack to enjoy cost savings. Incorporate these herbs into your daily meals and experience the flavors and benefits of our ancestral culinary traditions.

Option 1 - Veldt Grape (பிரண்டை, నల్లేరు, ಹಡಜೋಡ್, हड़जोड़, ചങ്ങാലം പരണ്ട, হাদসোরা, हडजोड, વજ્રદંતી, ବେଚୁକ, ବେଡ଼, ਹਡਜੋਡ, ہڈجوڈ)

• Joint Health: Pirandai is renowned for its ability to support joint health and alleviate symptoms of arthritis and other inflammatory conditions due to its anti-inflammatory properties.
• Bone Health: It helps promote bone density and strength, making it beneficial for individuals with osteoporosis or those at risk of bone-related disorders.
• Digestive Health: Pirandai aids digestion, relieves constipation, and supports gastrointestinal health by acting as a natural laxative and improving bowel movements.
• Wound Healing: It possesses wound-healing properties and can be applied topically to cuts, bruises, and minor injuries to accelerate the healing process.
• Weight Management: Pirandai may aid in weight management by promoting satiety, reducing appetite, and supporting metabolism, making it a valuable addition to a weight loss or maintenance regimen.

Option 2 - Banana Blossom or Banana Flower (வாழைப்பூ, అరటి పువ్వు, ಬಾಳೆ ಹೂವು, വാഴച്ചുണ്ട്, केला फूल, কলা ফুল, કેલા ફૂલ, कदली फूल, ਕੇਲਾ ਫੂਲ, କଦଳି ଫୁଲ)

• Rich in Nutrients: Banana flowers are packed with essential nutrients like vitamins A and C, potassium, calcium, and iron, which support overall health and well-being.
• Heart Health: They contain compounds that help regulate blood pressure and cholesterol levels, promoting heart health and reducing the risk of cardiovascular diseases.
• Digestive Health: Banana flowers are high in dietary fiber, which aids digestion, prevents constipation, and supports a healthy gut microbiome.
• Blood Sugar Control: Studies suggest that banana flowers may help regulate blood sugar levels and improve insulin sensitivity, making them beneficial for individuals with diabetes or those at risk of developing the condition.
• Menstrual Health: Consuming banana flowers is believed to help regulate menstrual cycles, reduce menstrual pain and discomfort, and alleviate symptoms of menstrual disorders like heavy bleeding or irregular periods.

Option 3 - Gotu Kola or Indian Pennywort (வல்லாரை, సరస్వతి ఆకులు, ಒಂದೆಲಗ, കൊടങ്ങൽ, ब्राह्मी बूटी, তুলকুড়ি, ખરચોડી, कारीवना, ਖਰ ਬਾਰ, ସରସ୍ଵତ ପତ୍ର)

• Enhances Cognitive Function: Vallarai is known for its ability to improve memory, concentration, and overall cognitive function. It may help enhance brain health, reduce cognitive decline, and support mental clarity.
• Anti-Anxiety and Stress Relief: This herb has adaptogenic properties that help the body adapt to stress and promote a sense of calmness and relaxation. It may reduce anxiety, improve mood, and alleviate symptoms of stress-related disorders.
• Wound Healing: Vallarai has been traditionally used for its wound-healing properties. It promotes the production of collagen and accelerates the healing process of wounds, cuts, and burns. It also has anti-inflammatory effects, which help reduce swelling and inflammation.
• Improves Blood Circulation: It enhances blood circulation by strengthening the veins and capillaries. Improved blood flow supports overall cardiovascular health, reduces the risk of varicose veins, and may alleviate symptoms of chronic venous insufficiency.
• Skin Health: Vallarai is beneficial for skin health and has been used to treat various skin conditions such as eczema, psoriasis, and acne. It promotes collagen production, improves skin elasticity, and helps maintain a healthy complexion.

Option 4 - Purple Fruited Pea Eggplant or Thai Nightshade (சுண்டைக்காய், కందులు, ಬದನೇಕಾಯಿ, ചേറുവഴു, बडी बैंगन, বড়ে বেগুন, રિંગણી બ્રિઞ્જલ, राईस बैंगन, ਰੁੰਗਣੀ ਬੈਂਗਣ, ବ୍ରିଞ୍ଜାଲ ବାଇ)

• Respiratory Health: Thuthuvalai is commonly used in traditional medicine to treat respiratory conditions such as asthma, bronchitis, and coughs. It acts as an expectorant, helping to clear mucus from the respiratory tract and alleviate symptoms of respiratory disorders.
• Anti-inflammatory Properties: This herb exhibits potent anti-inflammatory properties, which can help reduce inflammation in the body. It may be beneficial for conditions like arthritis, joint pain, and inflammatory skin conditions.
• Digestive Health: Thuthuvalai is known to aid digestion and relieve gastrointestinal issues such as indigestion, bloating, and constipation. It has carminative properties that help expel gas from the digestive system and promote healthy digestion.
• Immune Support: The plant contains compounds that can help strengthen the immune system and protect against infections. Regular consumption of Thuthuvalai may help boost immunity and reduce the risk of common illnesses.
• Antioxidant Activity: Thuthuvalai is rich in antioxidants, which help neutralize harmful free radicals in the body. Antioxidants protect cells from damage, reduce oxidative stress, and may lower the risk of chronic diseases such as heart disease and cancer.

Option 5 - Balloon Vine or Heart Pea (முட்டைப்பூ, బుద్ధకాకర, ಬಲ್ಲಾಟೆ, മുട്ടാപ്പൂവ്, बूड़ी काकड़ी, বালুন ককড়া, મકોડં વેલ, अंकडासी चिंच, ਕੰਬਲੀ ਕੰਬਲੀ, କୁଡ଼ାଳି)

• Anti-inflammatory Properties: Mudakathan is rich in anti-inflammatory compounds, making it effective in reducing inflammation and swelling associated with conditions like arthritis, rheumatism, and joint pain.
• Pain Relief: The plant has analgesic properties that can help alleviate pain and discomfort. It is often used externally as a poultice or applied topically to painful areas to provide relief.
• Bone Health: Mudakathan is believed to strengthen bones and improve bone density. Regular consumption may help prevent conditions like osteoporosis and promote overall bone health.
• Skin Care: The plant has been traditionally used to treat various skin conditions such as eczema, itching, and rashes. Its anti-inflammatory and antimicrobial properties help soothe the skin, reduce irritation, and promote healing.
• Immune Support: Mudakathan is known to boost the immune system and improve overall health. It contains antioxidants that help protect the body from oxidative stress and may reduce the risk of infections and diseases.

Option 6 - Combination of all 5 herbs mentioned.